Fitbits. Smart Watches. Mobile apps. Sleep trackers. There are so many things we use to “quantify ourselves“.

Show us something you have that tracks your activity and tell us how it’s helping you (or not).

image by Anne Helen Peterson / Buzzfeed

Tweet your response to @netnarr and be sure to include the hashtag #dda256



This Daily Alchemy has been recycled from previously published ones:

#dda134 What Does Your Self Quantify? (Jan 21, 2018)

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